Our Studio

Hot Yoga 4 You Locust Valley is located on the beautiful North Shore of Long Island off of Forest Avenue and at 49 Birch Hill Road.  We have changing rooms for both men and women,  shower and bathroom facilities, waters and mats for sale.  Our heat is reliable and our hot room  has good humidity, ensuring that every class reaches the conditions to make sequencing most effective.  Our teachers come from a broad array of yoga backgrounds, and will share alignment tips, timing, cueing and assisting in encouraging, helpful ways.


Parking is on street and free.