Yoga at Locust Valley!

SLEEP BETTER, Align your hips, strengthen your legs and core, lengthen your spine and melt your mind and body. Hot yoga and yoga does all these wonderful things and MORE!

DO Know – The First 5 Times you attend hot classes, you are detoxing from the Inside Out. Your mind and body will take several classes to adapt to the process. It is the first step towards internal cleansing and healing. Enjoy the Journey! We are here to SUPPORT You in your Practice and spiritual journey. You deserve to take care of yourself.

BARRE Classes are STARTING Now!

 Tuesdays at 7:45pm
Saturday 10:00am  &  Tuesday 10:45am

Class Limit is 15 Students.  Strongly advised to Register/Pay in advance!

 

Barre  5 Class Card  $90

Barre 10 Class Card  (GET 1 Free – so 11 for the Price of 10) $165
 

Summer College Savings

Valid with College ID.

12 Classes for $149 ($12.40 per class)
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5 Weeks Unlimited $139
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7 Weeks Unlimited Special $169
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Benefits of Hot Yoga

Taking the First Step is the hardest and best decision.  By entering the hot room you have embarked on a wonderfully opening, detoxifying challenge in which every cell and muscle in your body will be stimulated and feel superb following class. Hot Yoga is a hatha based sequence of 26 traditional hatha yoga postures and breathing exercises performed in the same order, each class. The room temperature is heated to 105 F for each class, with humidity added to the room.  We offer  60, 75 or 90 minute classes.  As well as  Warm Vinyasa classes.

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New to Studio?

First Timers. Your choice - 20 Days Unlimited Classes for $35 . We WANT you to experience our safe haven space and our encouraging and knowledgable instructors.

(Does not apply to students who have taken class at 49 Birch Hill Rd before)

kids yoga

SAT July 18th AGES 5 to 8 yrs:

1:30pm, $18 fee

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New Intro Offers

(New Students Only)

  • 5 Classes and One Introductory Private $135 (Usually $170)
  • One 30 Minute Postural and Yoga Assessment $40 (with Studio Director)

 
Purchase in studio.