We have redecorated, repainted and almost finished our Fall updates to the Studio. Come see our Zen like transformation yourself.
Our Friday 7pm Class is Now Power Hot Vinyasa
We now have Hot Yoga 5:00pm Sunday nights!
Intro offer for Brand New Students is 14 Days of Unlimited Classes for only $29
We have an 11:45am Unheated Vinyasa class SATURDAYS that is a $5 to $10 donation. It’s GREAT for Newcomers, inflexible, flexible, want to learn people. Come meet our staff of wonderful instructors!
6am Classes BEGIN THURSDAY December 4th. Silent Hot Yoga
Taking the First Step is the hardest and best decision. By entering the hot room you have embarked on a wonderfully opening, detoxifying challenge in which every cell and muscle in your body will be stimulated and feel superb following class. Hot Yoga is a hatha based sequence of 26 traditional hatha yoga postures and breathing exercises performed in the same order, each class. The room temperature is heated to 105 F for each class, with humidity added to the room. We offer 60, 75 or 90 minute classes. As well as Warm Vinyasa classes.
Benefits of Hot Yoga
See instructor and current class times here: Schedule
Hot Yoga 4 You Locust Valley is pleased to have an in-house massage therapist. Please call the studio 516.277.2700 to schedule your massage.
Want to take your health & wellness to the next level? Contact THE CLEANSING PROJECT to begin working with your personal wellness coach, who is ready to design a strategic action plan for your specific goals!