The Magic of Yoga at Locust Valley!

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HIP OPENING WORKSHOP
For most people the hips act as a storage unit for tension, stress, emotional issues and overall tightness that is felt in the low back and legs.Join Karen Passalacqua for a workshop dedicated to releasing tension, stress, and pain associated with tight hips.

Saturday, January 10th, 2015
1:30 pm
$30.00

BUY ONLINE

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We have 2 college student break special Packages that are available through Dec. 20th
We ALSO are pleased to ANNOUNCE we have a NEW 2 Person Family Share Package.  Parent/Child or Married or Living Together Couple.  15 Classes for $225 ($15 per class)
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24 Day College Student Special for $115
BUY ONLINE

5 week College Break Special for $139
BUY ONLINE

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  • 4:00pm Saturday is Hot 60 minute class
  • Our Friday 7pm Class is Now Warm  Vinyasa
  • We now have Hot Yoga 5:00pm Sunday nights!
  • Intro offer for Brand New Students is 14 Days of Unlimited Classes for only $29
  • 6am Classes will be Tuesday and Thursday have begun!
  • Sunday Hot Core Vinyasa at Noon, begins Dec 28th

—  Community Vinyasa Class ($7 to $10 donation  Saturday 11;45am)

 

 

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   Taking the First Step is the hardest and best decision.  By entering the hot room you have embarked on a wonderfully opening, detoxifying challenge in which every cell and muscle in your body will be stimulated and feel superb following class. Hot Yoga is a hatha based sequence of 26 traditional hatha yoga postures and breathing exercises performed in the same order, each class. The room temperature is heated to 105 F for each class, with humidity added to the room.  We offer  60, 75 or 90 minute classes.  As well as  Warm Vinyasa classes.
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Benefits of Hot Yoga

Announcements

Hip Opening Workshop

For most people the hips act as a storage unit for tension, stress, emotional issues and overall tightness that is felt in the low back and legs.

Join Karen Passalacqua for a workshop dedicated to releasing tension, stress, and pain associated with tight hips.
Saturday January 10th 2015 -1:30 pm
$30.00

BUY ONLINE

Massage Therapy

Hot Yoga 4 You Locust Valley is pleased to have an in-house massage therapist. Please call the studio 516.277.2700 to schedule your massage.

Wellness Coach

Want to take your health & wellness to the next level? Contact THE CLEANSING PROJECT to begin working with your personal wellness coach, who is ready to design a strategic action plan for your specific goals!

YOGA Gift Certificates

$105 Gift Certificate for 6 Classes
$150 Gift Certificate for 8 Classes

New to the studio?