Yoga at Locust Valley!
SLEEP BETTER, Align your hips, strengthen your legs and core, lengthen your spine and melt your mind and body. Hot yoga and yoga does these wonderful things and MORE!
DO Know – The First 5 Times you attend hot classes, you are detoxing from the Inside Out. Your mind and body will take several classes to adapt to the process. It is the first step towards internal cleansing and healing. We are here to SUPPORT You in your Practice and spiritual journey. You deserve some time for yourself, don’t you? Enjoy the Journey!
BARRE Class TIMES!
Benefits of BARRE: Tones your Core, strengthens your thighs, lower back, slims the waist and also tones arms and shoulders. 55 Minute Class of toning and music!
- Tuesday 11:00am & Thursday 11:00am
- Wednesdays 7:30pm
- Saturday 10:00am
- Tuesday 4:30pm
- Advance Registration required. Drop ins are fine, if space is available. Class Limit is 17 Students. Strongly advised to Register/Pay in advance!
Barre: 5 Class Card $90
Barre: 10 Class Card $165
College & Student Savings
Valid with College ID
6 Weeks Unlimited $185 (Includes Barre)