For most people the hips act as a storage unit for tension, stress, emotional issues and overall tightness that is felt in the low back and legs.Join Karen Passalacqua for a workshop dedicated to releasing tension, stress, and pain associated with tight hips.
Saturday, January 10th, 2015
$30.00 BUY ONLINE
We have 2 college student break special Packages that are available through Dec. 20th
We ALSO are pleased to ANNOUNCE we have a NEW 2 Person Family Share Package. Parent/Child or Married or Living Together Couple. 15 Classes for $225 ($15 per class)
24 Day College Student Special for $115 BUY ONLINE
Intro offer for Brand New Students is 14 Days of Unlimited Classes for only $29
6am Classes will be Tuesday and Thursday have begun!
Sunday Hot Core Vinyasa at Noon, begins Dec 28th
— Community Vinyasa Class ($7 to $10 donation Saturday 11;45am)
Taking the First Step is the hardest and best decision. By entering the hot room you have embarked on a wonderfully opening, detoxifying challenge in which every cell and muscle in your body will be stimulated and feel superb following class. Hot Yoga is a hatha based sequence of 26 traditional hatha yoga postures and breathing exercises performed in the same order, each class. The room temperature is heated to 105 F for each class, with humidity added to the room. We offer 60, 75 or 90 minute classes. As well as Warm Vinyasa classes.
Benefits of Hot Yoga
Hip Opening Workshop
For most people the hips act as a storage unit for tension, stress, emotional issues and overall tightness that is felt in the low back and legs.
Join Karen Passalacqua for a workshop dedicated to releasing tension, stress, and pain associated with tight hips. Saturday January 10th 2015 -1:30 pm
$30.00 BUY ONLINE
Hot Yoga 4 You Locust Valley is pleased to have an in-house massage therapist. Please call the studio 516.277.2700 to schedule your massage.
Want to take your health & wellness to the next level? Contact THE CLEANSING PROJECT to begin working with your personal wellness coach, who is ready to design a strategic action plan for your specific goals!