The Magic of Yoga at Locust Valley!

What’s New

Upcoming Glow Yoga Class: $25 Friday, January 30th 8pm. Tickets Available online through our Facebook page (SEE Events). Christine Mammes will lead this Glow Vinyasa class.

 
inversion workshop feb 22Learn to harness the energy necessary to lift off! Learn the basics of inversions and arm balance including Crow, Headstand, Forearm Balance, and others. Work toward comfort and ease while going upside down. No inversion experience necessary, but a basic yoga practice is recommended. $35
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We ALSO are pleased to ANNOUNCE we have a NEW 2 Person Family Share Package. Parent/Child, Married or Living Together Couple.
15 Classes for $225 ($15 per class) (Online for $220)

  • Noon Saturday Warm Yogalates – Work the core and flow through yoga poses!
  • Noon Sunday Hot Core Vinyasa – Power Flow!
  • 4:00pm Saturday is Hot Yoga Fusion
  • 4:45pm Sunday is Hot Yoga
  • 6am classes  Tuesday and Thursday have begun!   Silent class with Brian.
  • Community Vinyasa Class, Sunday 6:15pm $7 to $10 donation
  • Intro offer for Brand New Students is 14 Days of Unlimited Classes for only $29

 

Benefits of Hot Yoga

Taking the First Step is the hardest and best decision.  By entering the hot room you have embarked on a wonderfully opening, detoxifying challenge in which every cell and muscle in your body will be stimulated and feel superb following class. Hot Yoga is a hatha based sequence of 26 traditional hatha yoga postures and breathing exercises performed in the same order, each class. The room temperature is heated to 105 F for each class, with humidity added to the room.  We offer  60, 75 or 90 minute classes.  As well as  Warm Vinyasa classes.

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Announcements

Massage Therapy

Hot Yoga 4 You Locust Valley is pleased to have an in-house massage therapist. Please call the studio 516.277.2700 to schedule your massage.

Wellness Coach

Want to take your health & wellness to the next level? Contact THE CLEANSING PROJECT to begin working with your personal wellness coach, who is ready to design a strategic action plan for your specific goals!

New to the studio?

new students $29 for 14 consecutive days of yoga